#52 How to get more creative flow in your work day

Flow is defined as an optimal state of consciousness, where you feel and perform at your best. This episode will help you get more of it in your day.

Listen now on Apple, Spotify, Google, Overcast, or Youtube.

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Links & resources mentioned

• Send episode feedback on Twitter @askotzko , or via email

• Related episodes

  • #12 Rian Doris & Conor Murphy: Flow — Cultivating the optimal experience of life (part 2)

• People & orgs

  • Mihaly Csikszentmihalyi

  • David Kadavy

  • Cal Newport

  • Flow Research Collective

• Books

  • Mind Management, Not Time Management

  • Deep Work

  • Flow

  • The Power Of Full Engagement

• Other resources mentioned

  • Steven Kotler - FAQs on Flow

  • Adam Grant - The Other Side of Languishing Is Flourishing. Here’s How to Get There.

  • David Kadavy: Arrange your time and tasks according to these seven mental states, and you’ll be a creativity machine

  • Brain.fm - music designed to help you focus

  • Focus (app)

  • Freedom (app)

  • Apple releases iOS 15 with Focus mode and more

  • Cal Newport's Time Block Planner

  • Fantastical (app)

  • Incubation stage of creativity